Army West Point Athletics
2018-19 Women's Swimming and Diving Roster
Roster
Breaststroke
/ Women's Swimming and Diving
Butterfly/Freestyle
/ Women's Swimming and Diving
Freestyle
/ Women's Swimming and Diving
Distance Free/Butterfly/IM
/ Women's Swimming and Diving
Backstroke
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Butterfly/IM
/ Women's Swimming and Diving
Backstroke
/ Women's Swimming and Diving
Breaststroke
/ Women's Swimming and Diving
Freestyle
/ Women's Swimming and Diving
Backstroke/Butterfly
/ Women's Swimming and Diving
Butterfly/IM/Breaststroke
/ Women's Swimming and Diving
Freestyle/IM
/ Women's Swimming and Diving
Freestyle/IM
/ Women's Swimming and Diving
Sprint Freestyle
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Backstroke
/ Women's Swimming and Diving
Butterfly/Freestyle
/ Women's Swimming and Diving
Freestyle
/ Women's Swimming and Diving
Backstroke
/ Women's Swimming and Diving
Freestyle/IM
/ Women's Swimming and Diving
Breaststroke
/ Women's Swimming and Diving
Breaststroke/IM
/ Women's Swimming and Diving
Freestyle
/ Women's Swimming and Diving
Freestyle/IM
/ Women's Swimming and Diving
Sprint Freestyle/Backstroke
/ Women's Swimming and Diving
Freestyle
/ Women's Swimming and Diving
Freestyle
/ Women's Swimming and Diving
Backstroke/Butterfly
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Backstroke/Freestyle
/ Women's Swimming and Diving
Freestyle
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Sprint Freestyle
/ Women's Swimming and Diving
Breaststroke/Butterfly/IM
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Monica Sowinski
- Class:
- Senior
- High School:
- Greater Latrobe
- Hometown:
- Latrobe, Pa.
Honors/Awards
2018-19: Placed ninth in the 1650 free at the Patriot League Championships with a time of 17:12.80 … added a 12th-place finish in the 500 free after touching the wall at 4:58.56 … rounded out the B-Final of the 200 free at 1:54.93 … posted a pair of fifth-place showings against Navy in the 200 free (1:51.56) and 500 free (5:00.99) … took 12th in the 1650 free at the Terrier Invitational with a time of 17:32.99 … scored in the 200 free at 1:55.89, which was good for 15th.
2017-18: Took fifth in the 200 free versus Navy in the Star Meet with a time of 1:50.40 … added a seventh-place finish against the Mids in the 100 free at 51.90 … placed eighth in the 100 free (53.48) and the 500 free (5:10.48) at the Terrier Invitational … won the 100 free (53.03) and 200 free (1:54.27) in the season opener against UMass.
2016-17: Scored in three individual events at the Patriot League Championships after placing sixth in the 200 free (1:49.75), seventh in the 100 free (51.67) and 14th in the 50 free (23.69) … took second against Navy at the Star Meet in the 200 free with a time of 1:49.21 … finished sixth opposite the Mids in the 100 free after touching the wall at 51.34 … added an eighth-place finish in the 50 free with a time of 24.15 … placed second in the 100 free (51.07), third in the 200 free (1:50.36), seventh in the 50 free (24.32) and 14th in the 500 free (5:04.20) at the Terrier Invitational.
2015-16: Placed third in the 100 free (50.36) at the Patriot League Championships … added a seventh-place finish in the 200 free (1:49.27) and posted a 16th-place showing in the 500 free (5:00.17) … finished eighth in the 200 free at the ECAC Championships with a time of 1:53.71 … took fourth against Navy at the annual Star Meet in the 100 free with a time of 50.66 … finished fifth opposite the Mids in the 200 free after touching the wall at 1:49.99 … won the 100 free at the Terrier Invitational with a time of 51.24 … followed with a fourth-place finish in the 200 free (1:51.24) and an eighth-place finish in the 500 free (5:06.62).
High School/Club: Graduated from Greater Latrobe High School in 2015 … placed third at the PIAA State Championships … eight-time All-America recognitions … four year letterwinner … team captain … four-time USA Swimming Scholastic All-American … National Honor Society member … graduated among the top five percent of her class.
Personal: Most inspirational grad is her priest, Father John-Mary Tompkins … dream job is to be a doctor at Seattle Grace Hospital … spirit animal is Christina Yang because she is fearless and independent … Company C-4 … major is undeclared.
- 2017-18 ECAC President's Honor Roll
- 2016-17 All-Patriot League Second Team
- 2015-16 All-Patriot League Second Team
- Patriot League Academic Honor Roll (2016-19)
2018-19: Placed ninth in the 1650 free at the Patriot League Championships with a time of 17:12.80 … added a 12th-place finish in the 500 free after touching the wall at 4:58.56 … rounded out the B-Final of the 200 free at 1:54.93 … posted a pair of fifth-place showings against Navy in the 200 free (1:51.56) and 500 free (5:00.99) … took 12th in the 1650 free at the Terrier Invitational with a time of 17:32.99 … scored in the 200 free at 1:55.89, which was good for 15th.
2017-18: Took fifth in the 200 free versus Navy in the Star Meet with a time of 1:50.40 … added a seventh-place finish against the Mids in the 100 free at 51.90 … placed eighth in the 100 free (53.48) and the 500 free (5:10.48) at the Terrier Invitational … won the 100 free (53.03) and 200 free (1:54.27) in the season opener against UMass.
2016-17: Scored in three individual events at the Patriot League Championships after placing sixth in the 200 free (1:49.75), seventh in the 100 free (51.67) and 14th in the 50 free (23.69) … took second against Navy at the Star Meet in the 200 free with a time of 1:49.21 … finished sixth opposite the Mids in the 100 free after touching the wall at 51.34 … added an eighth-place finish in the 50 free with a time of 24.15 … placed second in the 100 free (51.07), third in the 200 free (1:50.36), seventh in the 50 free (24.32) and 14th in the 500 free (5:04.20) at the Terrier Invitational.
2015-16: Placed third in the 100 free (50.36) at the Patriot League Championships … added a seventh-place finish in the 200 free (1:49.27) and posted a 16th-place showing in the 500 free (5:00.17) … finished eighth in the 200 free at the ECAC Championships with a time of 1:53.71 … took fourth against Navy at the annual Star Meet in the 100 free with a time of 50.66 … finished fifth opposite the Mids in the 200 free after touching the wall at 1:49.99 … won the 100 free at the Terrier Invitational with a time of 51.24 … followed with a fourth-place finish in the 200 free (1:51.24) and an eighth-place finish in the 500 free (5:06.62).
High School/Club: Graduated from Greater Latrobe High School in 2015 … placed third at the PIAA State Championships … eight-time All-America recognitions … four year letterwinner … team captain … four-time USA Swimming Scholastic All-American … National Honor Society member … graduated among the top five percent of her class.
Personal: Most inspirational grad is her priest, Father John-Mary Tompkins … dream job is to be a doctor at Seattle Grace Hospital … spirit animal is Christina Yang because she is fearless and independent … Company C-4 … major is undeclared.
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